Reflexology

Reflexology is a specialized for of foot massage. Practitioners stimulate precise point on the feet that are believed to correlate to other organs and bodily systems

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Benefits: Traditionally, reflexology is believed to help correct imbalances throughout the body. But like any foot massage, it’s also great for relieving tension brought on by wearing high heels or being on your feet all day.

Try it if: you’re curious as to how reflexology can reveal other issues with your health OR if you just need an excuse to put your feet up for a while.